<?xml version="1.0" encoding="ISO-8859-1"?>
<rss version="2.0">
 <channel>
   <title>Regain Control Anxiety Stress &amp; Burnout Blog</title>
   <link>http://www.regain-control.com/anxiety-blog.html</link>
   <description>How to beat Anxiety &amp; Stress. How to prevent a Burnout</description>
   <language>en-us</language>
   <pubDate>Thu, 01 May 2008 11:56:48 GMT</pubDate>
   <lastBuildDate>Thu, 01 May 2008 11:56:48 GMT</lastBuildDate>
   <copyright>regain-control.com</copyright>
   <item>
    <title>May 1, How to beat Anxiety &amp; Stress. How to prevent a Burnout</title>
    <link>http://www.regain-control.com/index.html</link>
    <description>How cope with one of the great challenges of our time. Anxiety.</description>
    <pubDate>Thu, 01 May 2008 11:56:47 GMT</pubDate>
   </item>
   <item>
    <title>Apr 15, shop</title>
    <link>http://www.regain-control.com/shop.html</link>
    <description>shop</description>
    <pubDate>Tue, 15 Apr 2008 10:25:50 GMT</pubDate>
   </item>
   <item>
    <title>Apr 11, Add Your Link</title>
    <link>http://www.regain-control.com/add-url.html</link>
    <description>Add Your Link</description>
    <pubDate>Fri, 11 Apr 2008 11:04:40 GMT</pubDate>
   </item>
   <item>
    <title>Apr 11, Overcoming Your Fear Of Spiders</title>
    <link>http://www.regain-control.com/Overcoming-Your-Fear-Of-Spiders.html</link>
    <description>Overcoming Your Fear Of Spiders</description>
    <pubDate>Fri, 11 Apr 2008 10:24:29 GMT</pubDate>
   </item>
   <item>
    <title>Apr 11, Self Esteem</title>
    <link>http://www.regain-control.com/self-esteem.html</link>
    <description>Self Esteem</description>
    <pubDate>Fri, 11 Apr 2008 10:22:04 GMT</pubDate>
   </item>
   <item>
    <title>Apr 11, What Are Anxiety Disorders</title>
    <link>http://www.regain-control.com/anxiety-disorders.html</link>
    <description>What Are Anxiety Disorders</description>
    <pubDate>Fri, 11 Apr 2008 10:18:50 GMT</pubDate>
   </item>
   <item>
    <title>Apr 11, Different Anxiety Disorders</title>
    <link>http://www.regain-control.com/different-anxiety-disorders.html</link>
    <description>What Are the Different Anxiety Disorders</description>
    <pubDate>Fri, 11 Apr 2008 10:16:11 GMT</pubDate>
   </item>
   <item>
    <title>Apr 6, Breathe Some Life Into Your Life</title>
    <link>http://www.regain-control.com/breathe-some-life-into-your-life.html</link>
    <description>Breathe Some Life Into Your Life  Health benefits abundant if you remember to breathe  By Joel McPherson   Would you be interested in a free method</description>
    <pubDate>Sun, 06 Apr 2008 21:15:04 GMT</pubDate>
   </item>
   <item>
    <title>Apr 6, Share Your Stories</title>
    <link>http://www.regain-control.com/share-your-stories.html</link>
    <description>Share Your Stories</description>
    <pubDate>Sun, 06 Apr 2008 21:10:14 GMT</pubDate>
   </item>
   <item>
    <title>Mar 26, Anxiety Panic attacks</title>
    <link>http://www.regain-control.com/anxiety-panic-attacks.html</link>
    <description>Anxiety Panix Attacks</description>
    <pubDate>Wed, 26 Mar 2008 22:04:07 GMT</pubDate>
   </item>
   <item>
    <title>Feb 29, Interesting links</title>
    <link>http://www.regain-control.com/interesting-links.html</link>
    <description>Interesting links</description>
    <pubDate>Fri, 29 Feb 2008 14:10:35 GMT</pubDate>
   </item>
   <item>
    <title>Feb 28, What is Tai Chi and How Can It Benefit Our Health? </title>
    <link>http://www.regain-control.com/tai-chi.html</link>
    <description>What is Tai Chi and How Can It Benefit Our Health? </description>
    <pubDate>Thu, 28 Feb 2008 18:21:10 GMT</pubDate>
   </item>
   <item>
    <title>Feb 28, Infrared Saunas Help Reduce Stress and Anxiety</title>
    <link>http://www.regain-control.com/Infrared-Saunas-Help-Reduce-Stress-and-Anxiety.html</link>
    <description>Infrared Saunas Help Reduce Stress and Anxiety</description>
    <pubDate>Thu, 28 Feb 2008 18:19:58 GMT</pubDate>
   </item>
   <item>
    <title>Feb 28, Do Not Take Your Prescription Medications Lightly </title>
    <link>http://www.regain-control.com/Prescription-Medications.html</link>
    <description>Do Not Take Your Prescription Medications Lightly </description>
    <pubDate>Thu, 28 Feb 2008 18:18:48 GMT</pubDate>
   </item>
   <item>
    <title>Feb 28, Start Taking Control</title>
    <link>http://www.regain-control.com/start-taking-control.html</link>
    <description>Start taking Control</description>
    <pubDate>Thu, 28 Feb 2008 18:16:25 GMT</pubDate>
   </item>
   <item>
    <title>Feb 28, Anxiety Risk Factors</title>
    <link>http://www.regain-control.com/anxiety-risk-factors.html</link>
    <description>Anxiety Risk Factors: The Causes and Risk Factors of Anxiety</description>
    <pubDate>Thu, 28 Feb 2008 18:04:22 GMT</pubDate>
   </item>
   <item>
    <title>Feb 28, Child Anxiety Symptoms</title>
    <link>http://www.regain-control.com/child-anxiety-symptoms.html</link>
    <description>Child Anxiety Symptoms</description>
    <pubDate>Thu, 28 Feb 2008 18:01:19 GMT</pubDate>
   </item>
   <item>
    <title>Feb 27, Depression and Anxiety </title>
    <link>http://www.regain-control.com/Depression-and-Anxiety.html</link>
    <description>Depression and Anxiety </description>
    <pubDate>Wed, 27 Feb 2008 20:39:10 GMT</pubDate>
   </item>
   <item>
    <title>Feb 27, Sign of an Anxiety Attack</title>
    <link>http://www.regain-control.com/sign-of-an-anxiety-attack.html</link>
    <description>Sign of an Anxiety Attack</description>
    <pubDate>Wed, 27 Feb 2008 20:36:33 GMT</pubDate>
   </item>
   <item>
    <title>Feb 27, Do I Really Need to Exercise? </title>
    <link>http://www.regain-control.com/Do-I-Really-Need-to-Exercise.html</link>
    <description>Do I Really Need to Exercise? </description>
    <pubDate>Wed, 27 Feb 2008 20:35:01 GMT</pubDate>
   </item>
   <item>
    <title>Feb 27, How to Deal with an Anxiety Panic Attack</title>
    <link>http://www.regain-control.com/anxiety-panic-attack.html</link>
    <description>How to Deal with an Anxiety Panic Attack</description>
    <pubDate>Wed, 27 Feb 2008 20:32:32 GMT</pubDate>
   </item>
   <item>
    <title>Feb 27, Anxiety Disorders And Their Impact On Quality Of Life</title>
    <link>http://www.regain-control.com/anxiety-disorders-impact.html</link>
    <description>Anxiety Disorders And Their Impact On Quality Of Life</description>
    <pubDate>Wed, 27 Feb 2008 20:31:15 GMT</pubDate>
   </item>
   <item>
    <title>Feb 27, Sound Therapy</title>
    <link>http://www.regain-control.com/Sound-Therapy.html</link>
    <description>Sound Therapy </description>
    <pubDate>Wed, 27 Feb 2008 20:30:14 GMT</pubDate>
   </item>
   <item>
    <title>Feb 27, Facts about Anxiety Disorders</title>
    <link>http://www.regain-control.com/anxiety-disorder-facts.html</link>
    <description>Facts about Anxiety Disorders</description>
    <pubDate>Wed, 27 Feb 2008 20:28:46 GMT</pubDate>
   </item>
   <item>
    <title>Feb 27, Natural Remedies for Anxiety Disorders</title>
    <link>http://www.regain-control.com/natural-remedies-anxiety-disorder.html</link>
    <description>Natural Remedies for Anxiety Disorders</description>
    <pubDate>Wed, 27 Feb 2008 20:27:44 GMT</pubDate>
   </item>
   <item>
    <title>Feb 26, Articles Stress Anxiety</title>
    <link>http://www.regain-control.com/Articles-Stress-Anxiety.html</link>
    <description>Articles Stress Anxiety</description>
    <pubDate>Tue, 26 Feb 2008 09:53:52 GMT</pubDate>
   </item>
   <item>
    <title>Feb 26, Overcoming Anxiety</title>
    <link>http://www.regain-control.com/overcoming-anxiety.html</link>
    <description>Overcoming anxiety</description>
    <pubDate>Tue, 26 Feb 2008 09:52:16 GMT</pubDate>
   </item>
   <item>
    <title>Feb 26, Panic Attacks While Sleeping</title>
    <link>http://www.regain-control.com/Panic-Attacks-While-Sleeping.html</link>
    <description>Panic Attacks While Sleeping</description>
    <pubDate>Tue, 26 Feb 2008 09:49:51 GMT</pubDate>
   </item>
   <item>
    <title>Feb 26, Improving Social Anxiety - Begin With Acceptance</title>
    <link>http://www.regain-control.com/Improving-Social-Anxiety.html</link>
    <description>Improving Social Anxiety - Begin With Acceptance</description>
    <pubDate>Tue, 26 Feb 2008 09:47:08 GMT</pubDate>
   </item>
   <item>
    <title>Feb 26, Beat Stress</title>
    <link>http://www.regain-control.com/beat-stress.html</link>
    <description>Beat Stress</description>
    <pubDate>Tue, 26 Feb 2008 09:34:01 GMT</pubDate>
   </item>
   <item>
    <title>Feb 26, Stressful Thinking</title>
    <link>http://www.regain-control.com/Stressful-Thinking.html</link>
    <description>Stressful Thinking</description>
    <pubDate>Tue, 26 Feb 2008 09:33:01 GMT</pubDate>
   </item>
   <item>
    <title>Feb 19, 7 Stress Management Tips To Reduce Your Stress Levels</title>
    <link>http://www.regain-control.com/Stress-Management-Tips.html</link>
    <description>7 Stress Management Tips To Reduce Your Stress Levels</description>
    <pubDate>Tue, 19 Feb 2008 18:11:55 GMT</pubDate>
   </item>
   <item>
    <title>Feb 19, Daily Tips To Reduce Stress </title>
    <link>http://www.regain-control.com/Daily-Tips-To-Reduce-Stress.html</link>
    <description>Daily Tips To Reduce Stress </description>
    <pubDate>Tue, 19 Feb 2008 10:03:41 GMT</pubDate>
   </item>
   <item>
    <title>Feb 19, All About Stress Part Two </title>
    <link>http://www.regain-control.com/All-About-Stress-Part-Two.html</link>
    <description>All About Stress Part Two </description>
    <pubDate>Tue, 19 Feb 2008 10:01:46 GMT</pubDate>
   </item>
   <item>
    <title>Feb 19, All About Stress Part One</title>
    <link>http://www.regain-control.com/All-About-Stress-Part-One.html</link>
    <description>All About Stress Part One</description>
    <pubDate>Tue, 19 Feb 2008 09:59:37 GMT</pubDate>
   </item>
   <item>
    <title>Feb 19, Tool for Hypnotherapists </title>
    <link>http://www.regain-control.com/An-Awesome-Tool-for-Hypnotherapists.html</link>
    <description>Tool for Hypnotherapists </description>
    <pubDate>Tue, 19 Feb 2008 09:57:35 GMT</pubDate>
   </item>
   <item>
    <title>Feb 19, Suffering From Panic Attacks?</title>
    <link>http://www.regain-control.com/Suffering-From-Panic-Attacks.html</link>
    <description>Suffering From Panic Attacks</description>
    <pubDate>Tue, 19 Feb 2008 09:45:19 GMT</pubDate>
   </item>
   <item>
    <title>Feb 15, How Do You Treat A Panic Attack</title>
    <link>http://www.regain-control.com/Treat-A-Panic-Attack.html</link>
    <description>How Do You Treat A Panic Attack</description>
    <pubDate>Fri, 15 Feb 2008 20:49:26 GMT</pubDate>
   </item>
   <item>
    <title>Feb 6, Overcoming Fear</title>
    <link>http://www.regain-control.com/Overcoming-Fear.html</link>
    <description>Overcoming Fear</description>
    <pubDate>Wed, 06 Feb 2008 18:13:44 GMT</pubDate>
   </item>
   <item>
    <title>Feb 6, Irrational Fears How To Overcome Them</title>
    <link>http://www.regain-control.com/Irrational-Fears.html</link>
    <description>Irrational Fears - How To Overcome Them</description>
    <pubDate>Wed, 06 Feb 2008 18:12:30 GMT</pubDate>
   </item>
   <item>
    <title>Feb 6, ebooks-stress-anxiety</title>
    <link>http://www.regain-control.com/ebooks-stress-anxiety.html</link>
    <description>Ebooks Stress Anxiety</description>
    <pubDate>Wed, 06 Feb 2008 12:13:42 GMT</pubDate>
   </item>
   <item>
    <title>Feb 6, Anxiety Polls</title>
    <link>http://www.regain-control.com/anxiety-polls.html</link>
    <description>Anxiety Polls</description>
    <pubDate>Wed, 06 Feb 2008 11:23:57 GMT</pubDate>
   </item>
   <item>
    <title>Feb 6, Stress management</title>
    <link>http://www.regain-control.com/stress-management.html</link>
    <description>Stress management</description>
    <pubDate>Wed, 06 Feb 2008 11:08:54 GMT</pubDate>
   </item>
   <item>
    <title>Feb 6, Stress Relief No Medication Is The No Medication Solution Right For You?</title>
    <link>http://www.regain-control.com/Stress-Relief-No-Medication.html</link>
    <description>Stress Relief No Medication - Is The No Medication Solution Right For You?</description>
    <pubDate>Wed, 06 Feb 2008 11:05:54 GMT</pubDate>
   </item>
   <item>
    <title>Feb 6, Undoing What Stress Does to You</title>
    <link>http://www.regain-control.com/Undoing-What-Stress-Does-to-You.html</link>
    <description>Undoing What Stress Does to You</description>
    <pubDate>Wed, 06 Feb 2008 11:02:23 GMT</pubDate>
   </item>
   <item>
    <title>Feb 5, Interesting Resources</title>
    <link>http://www.regain-control.com/resources.html</link>
    <description>Interesting Resources</description>
    <pubDate>Tue, 05 Feb 2008 12:00:36 GMT</pubDate>
   </item>
   <item>
    <title>Jan 30, Anxiety Disorders. Concise Blueprint</title>
    <link>http://www.regain-control.com/Anxiety-Disorders-Concise-Blueprint.html</link>
    <description>Anxiety Disorders. Concise Blueprint</description>
    <pubDate>Wed, 30 Jan 2008 13:27:48 GMT</pubDate>
   </item>
   <item>
    <title>Jan 30, Preventing Palpitations Anxiety &amp; Panic</title>
    <link>http://www.regain-control.com/Preventing-Palpitations.html</link>
    <description>Preventing Palpitations   Anxiety &amp; Panic</description>
    <pubDate>Wed, 30 Jan 2008 13:17:28 GMT</pubDate>
   </item>
   <item>
    <title>Jan 30, HOW TO REDUCE STRESS AT WORK &amp; AT HOME</title>
    <link>http://www.regain-control.com/reduce-stress.html</link>
    <description>HOW TO REDUCE STRESS AT WORK &amp; AT HOME</description>
    <pubDate>Wed, 30 Jan 2008 12:55:24 GMT</pubDate>
   </item>
   <item>
    <title>Jan 24, Anxiety Ezine / Newsletter</title>
    <link>http://www.regain-control.com/anxiety-ezine.html</link>
    <description>Anxiety Ezine / Newsletter</description>
    <pubDate>Thu, 24 Jan 2008 13:19:01 GMT</pubDate>
   </item>
 </channel>
</rss>
